Special Events
 
Date /
Time 
   
Event  
Location  

Tues., April 9, 2019  
7:00PM–8:30PM   

Bare Bones of AnatomyTM  Signature Lecture/Demonstration

Learn the basics of our body construction and pain-free function. Space is limited for this popular presentation, so book your space early.

Marlene Meyerson JCC Manhattan   

 
Sun., May 5, 2019
2:30PM–4:00PM                        
Oh, Those Beautiful Bones! — Worried? In pain? Become an advocate – for YOURSELF

Learn how to strengthen, move and protect your bones. Book early to ensure your spot.

Metro Baptist Church 
Wed., May 22, 2019
7:00PM–8:30PM 
Bone Health Basics Activity & Exercise for Healthy Bones

This participatory lecture/demo will teach you how weight-bearing exercises, with or without equipment, can increase bone strength, stave off bone loss, and prevent falls. Please wear loose fitting clothing. Make sure to reserve your space early.

Marlene Meyerson JCC Manhattan 
 

 

See Linda practice what she teaches on YouTube.  here


 

Recurring Class Schedule:

 

Class Title Day Time Location
   


Tap for Beginner-Intermediates

Wednesdays        

6:00P-7:00P       

Studio 353

 

 

 

Tap — Advanced

Saturdays

10:00A-11:10A        

Studio 353

 

 

 

 

Jazz Stretch and Strengthen      

Saturdays

11:15A-12:25P

Studio 353

 

 

 

Balance and Bones™

Tuesdays
Thursdays

11:30A-12:30P
10:30A-11:30A

Marlene Meyerson JCC Manhattan    
Marlene Meyerson JCC Manhattan    

 

 

 

Exercise with Ease

Fridays

11:00A-12:00P

Marlene Meyerson JCC Manhattan

 

 

 



 

Click  here to see more on Linda's JCC classes

 

 

Class Descriptions:


Beginner-Intermediate Tap: Lambent Hughes Technique with functional fitness basics. Learn to shuffle, flap, ball change; then time-steps, softshoe, and waltz clog; advance to riffs, turns, pullbacks.  Includes a moderate TAPaerobics® component. 

 

Advanced Tap: Performance combinations using the Lambent Hughes Technique. Includes an intense TAPaerobics® component.


Jazz Stretch and Strengthen: Barre and center floor work to enhance technique and comfort.

 

Balance and Bones™: Maintain and regain bone density while improving posture and balance.


Exercise with Ease: Moderately paced aerobic and strength training workout to keep you flexible, fit and moving.

  

 

Locations:

Metro Baptist Church — 410 West 40th Street, NYC, NY 10036

Ripley-Grier Studios — 131 West 72nd Street, 2nd floor, NYC, NY  10023
Studio 353 — 353 West 48th Street, 2nd floor, NYC, NY  10036

Marlene Meyerson JCC Manhattan — 334 Amsterdam Avenue @ 76th Street, NYC, NY  10023

Additional Services:


One-On-One/Private sessions in your home or in a rental studio space. The goals of these sessions:  learn the fundamentals of tap dancing, or strength training;  improve your cardiovascular and skeletal systems; gain, regain, or maintain your balance; prevent and/or rehabilitate joint disease.

 

Side benefits:  Enjoy life with more energy and less pain!

 

 

Reserve your space:  212-873-9042 or TAPaerobics@aol.com